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View Full Version : Table tennis, the perfect footwork



eduardo1995filipe
05-19-2015, 04:11 PM
Hi peopleee!(re-post, the thread was bugging)

I'm looking to exercises to improve footwork, and I found this interesting :
https://www.youtube.com/watch?v=dnnUGFtoP5Q.










I to this exercices daily, from Monday, to Thursday. In Friday I usually rest, have the tournament Saturday, and take Sunday to rest again. I also post a video of me playing, you cang see how my footwork is (green guy): https://www.facebook.com/eduardo.eduard.33/videos/vb.100001020180356/848707155173283/?type=3&theater


What I would like to know is what I can do for footwork improving(exercises, drills. everything you can help). Thanks :D:D:D:D

Amayzde
05-19-2015, 04:31 PM
You know this is for badminton... Right? :D it can still be usefull but not as much for table tennis

eduardo1995filipe
05-19-2015, 04:37 PM
You know this is for badminton... Right? :D it can still be usefull but not as much for table tennis

Yup, is for badminton, but i found that improve my footwork on table tennis too :D but its more useful a specific table tennis footwork exercise, like you say!

raazzz
05-19-2015, 05:44 PM
Some nice exercises both for TT and Badminton I think. Thanks for sharing!

eduardo1995filipe
05-19-2015, 05:47 PM
Some nice exercises both for TT and Badminton I think. Thanks for sharing!
No Problem raazzz ;)