Recently I've been getting bored with our usual third ball attack practice so I decided to start defending just for fun. I usually chop topspin and lob long underspin balls below the table with variations in spin. I was wondering if this was a bad idea since it might ruin my game or will it help me develop some "touch" I still do offensive but on service receive I rarely attack unless topspin or no spin. I only use inverted rubber with chinese on fh. Any tips on how to defend better? Any opinion is welcome
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