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Hello fellow trainees or knowledgeable coaches.
What's your take on drills that are multiball driven or off block driven? I've seen some videos
online that use multiball (say for a Falkenberg) and since the ball is more controllable by the coach, it seems that
you can really focus on the shot and footwork. The coach can amp it up or tone it
down.
The off block drills have the advantage of receiving a ball off the rubber but is directly
connected to your shot quality and the quality of your blocking opponent. Much more
game type simulation.
What are your thoughts? I suppose both should be part of your training regime...
What's your take on drills that are multiball driven or off block driven? I've seen some videos
online that use multiball (say for a Falkenberg) and since the ball is more controllable by the coach, it seems that
you can really focus on the shot and footwork. The coach can amp it up or tone it
down.
The off block drills have the advantage of receiving a ball off the rubber but is directly
connected to your shot quality and the quality of your blocking opponent. Much more
game type simulation.
What are your thoughts? I suppose both should be part of your training regime...
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