It is entertaining to hear mystical sounding asian terms for simple concepts like reset.
And of course, since this is an eastern secret nobody in the west knows of it in spite of the fact that, every coach I ever worked with always talked about the reset and preparation for the next stroke as being part of the stroke and part of the process; and a fast reset makes everything else go much better.
That, ideally, you are reset and in a neutral position by the time your ball is landing on the opponent's side so you can watch his contact and move to where you see his contact is directing the ball.
So, work on your yin pai young padwan and you will master the secrets of seeing where the ball is going before it goes there.
And that is true. When you practice being set to watch the angle of the racket and the contact, and the body positioning of the stroke, you see where the ball will go even before it fully leaves the racket. But if you start moving before the contact is initiated, the opponent can change directions as they see you break in one direction or the other. So, part of the art is to respond rather than to react. By the time the ball is 1/5 of the way from racket to the net you should be able to tell exactly where it is going and be fairly clear about what spin is on the ball and should still have plenty of time to get there if you have reset properly.