This user has no status.
This user has no status.
Member
Hello all,
Has anyone come across some good information on how to keep your arm loose at all times?
In drills and training I can easily keep all of my strokes loose however when it comes to
a game situation and I let the body go on auto pilot I find my arm muscles way too
tense and flexed. Also have a bad habit of not following through the stroke and using muscle to stop it early.
All bad habits that I instantly see after I lose a point. Obviously with more practice I'll get it but
was wondering if there are any good articles out there.
Maybe take some muscle relaxants from the pharmacy before the match?
Has anyone come across some good information on how to keep your arm loose at all times?
In drills and training I can easily keep all of my strokes loose however when it comes to
a game situation and I let the body go on auto pilot I find my arm muscles way too
tense and flexed. Also have a bad habit of not following through the stroke and using muscle to stop it early.
All bad habits that I instantly see after I lose a point. Obviously with more practice I'll get it but
was wondering if there are any good articles out there.
Maybe take some muscle relaxants from the pharmacy before the match?