Cross over FH, Cross over BH

Last 20 mins of training today, decide to do one of the most difficult drills around.
Cross over to wide FH, then cross over back to a wide BH.

Learning Backhand Flick - Penhold

That is cheating
you have a bigger sweat spot than my bat!

Videos from Today

Of course the speed/tempo of drills will be slowed down.

basic drills include:
1) FH wide, FH middle and repeat
2) FH middle,

Learning Backhand Flick - Penhold

Very nice. One tip that helped me that I saw was to lean slightly to the right (and go very low of course with the head when playing the flick more from

European Table Tennis Championships 2022