How much do Pro players Squat & Deadlift?

This user has no status.
This user has no status.
Well-Known Member
Feb 2012
2,010
1,441
4,714
Read 1 reviews
Ι dont know if they deadlift, but in squats they lift their weight plus a 20 25 % approximately. The Swedish team at their prime squated 100 ++ kilos in order to strengthen their legs for the upcoming wttc1989. They were the first team to use weightlifting in order to improve their muscle system in table tennis
 
  • Like
Reactions: TTlover11
This user has no status.
This user has no status.
Well-Known Member
Sep 2013
7,510
6,681
16,238
Read 3 reviews
Not directly relating to the OP, but CNT employed an American trainer few years ago, and that has really help improved the fitness level of CNT
The players of the past 10 years are a lot more stronger and fitter say compared to 20 years ago or more.
 
Top