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    1. Replies
      4
      Views
      794

      I have been using glasses for like 15 years...

      I have been using glasses for like 15 years now..in my opinion AR glasses are best and anti glare which change colors when exposed to bright lights or sunlight..and large glasses with light weight is...
    2. I cannot find the app on google play store ...

      I cannot find the app on google play store

      Sent from my SM-A700H using Tapatalk
    3. Thread: Elbow Pain

      by d3ss3n
      Replies
      66
      Views
      3,932

      Carl's exercises were exactly the same as my...

      Carl's exercises were exactly the same as my physiotherapist and i had to take rest for about 1 year...i also changed my whole setup (another blade and other types of rubbers)

      Sent from my...
    4. Thread: Elbow Pain

      by d3ss3n
      Replies
      66
      Views
      3,932

      Have you tried ice after playing? That really...

      Have you tried ice after playing? That really worked for me and it soothed the part where it hurt the most..actually since i got this pain in 2016 i have seen quite a few physiotherapists and i was...
    5. Thread: Elbow Pain

      by d3ss3n
      Replies
      66
      Views
      3,932

      I finally was able to get tid of tennis elbow due...

      I finally was able to get tid of tennis elbow due to exercises and massages...i also stopped using the brace. Thanks also to a good and patient physiotherapist

      Sent from my SM-A700H using Tapatalk
    6. 11-5 jorg wins Sent from my SM-A700H using...

      11-5 jorg wins

      Sent from my SM-A700H using Tapatalk
    7. Thread: Stance

      by d3ss3n
      Replies
      9
      Views
      850

      What kinds of fitness exercises would be best...

      What kinds of fitness exercises would be best suited for table tennis?


      Sent from my SM-A700H using Tapatalk
    8. Replies
      8
      Views
      546

      Taking notes help you when you face strong...

      Taking notes help you when you face strong opponents...analysing their play and how to counter play their style

      Sent from my SM-A700H using Tapatalk
    9. Replies
      5
      Views
      759

      Hello...i was diagnosed with tennis elbow and i...

      Hello...i was diagnosed with tennis elbow and i have stopped playing since february...and the pain is still here...

      Sent from my SM-A700H using Tapatalk
    10. Replies
      90
      Views
      4,818

      Sending my condolences to Carl and his family. It...

      Sending my condolences to Carl and his family. It is indeed a tough time and i just hope he has the courage needed to overcome this great tragedy

      Sent from my SM-A700H using Tapatalk
    11. Replies
      132
      Views
      6,749

      http://www.tabletennis11.com/other_eng/stiga-mantr...

      http://www.tabletennis11.com/other_eng/stiga-mantra-m
      Black 1.9
      I absolutely loved the review Dan made on this rubber and really wanted to try it out to upgrade my game

      Sent from my SM-A700H...
    12. Replies
      7
      Views
      636

      I use free chack from Butterfly and i havent had...

      I use free chack from Butterfly and i havent had any problems ever since. So i applied one layer of glur and let both the rubber and the blade dry for the night. Maybe going to apply one more layer...
    13. Replies
      7
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      636

      If i have to wait a lot longer then its not a...

      If i have to wait a lot longer then its not a problem..i will have to let it dry all day long or all night long. Where i live its very humid now because its raining and i really need to glue my...
    14. Replies
      7
      Views
      636

      Advice on gluing rubbers

      Hello there..
      Just wondering if there is any specific weather condition that we should not be gluing rubbers like some people say do not glue rubbers when there is rain coz there is too much...
    15. Replies
      3
      Views
      571

      They are available at http://www.dandoy-sports.com

      They are available at http://www.dandoy-sports.com
    16. Thread: Elbow Pain

      by d3ss3n
      Replies
      66
      Views
      3,932

      Normally it takes how many months to heal...

      Normally it takes how many months to heal completely? I am hoping by next year the pain will be gone
    17. Thread: Elbow Pain

      by d3ss3n
      Replies
      66
      Views
      3,932

      With the brace the pain has subsided but it has...

      With the brace the pain has subsided but it has not gone away completely. Tennis elbow eill go away very slowly even if you use a brace.
    18. Thread: Elbow Pain

      by d3ss3n
      Replies
      66
      Views
      3,932

      THANK YOU EVERYONE FOR ALL YOUR ADVICE. I DID NOT...

      THANK YOU EVERYONE FOR ALL YOUR ADVICE. I DID NOT KNOW THERE WERE SO MANY NICE PEOPLE HERE TO HELP ME OUT[emoji106] [emoji106] [emoji106]
    19. Thread: Elbow Pain

      by d3ss3n
      Replies
      66
      Views
      3,932

      I tried playing using a brace and it did not hurt...

      I tried playing using a brace and it did not hurt at all until i got back home. Playing with a brace is very difficult as it clasps your forearm and you do not have much flexibility. Its like your...
    20. Thread: Elbow Pain

      by d3ss3n
      Replies
      66
      Views
      3,932

      I think its due to my setup that i got this...

      I think its due to my setup that i got this injury. BLADE DONIC EPOX CARBOTEC..FH DONIC JP 01, BH YASAKA RAKZA 07. for now i am on hiatus but when i start playing again i want to try an all wood...
    21. Thread: Elbow Pain

      by d3ss3n
      Replies
      66
      Views
      3,932

      Thanks a lot for your advice UpSideDownCarl..i am...

      Thanks a lot for your advice UpSideDownCarl..i am trying tbese stretches right away
    22. Thread: Elbow Pain

      by d3ss3n
      Replies
      66
      Views
      3,932

      I dont think i will ever have to do an injection...

      I dont think i will ever have to do an injection in the elbow itself. I would rather let it heal through medication and rest but thanks a lot for your advice
    23. Thread: Elbow Pain

      by d3ss3n
      Replies
      66
      Views
      3,932

      Half a year without playing? Sounds really hard....

      Half a year without playing? Sounds really hard. I am on medication too and i am using a brace plus icing the elbow every day..the pain for me is more located on the little bone of the outside of the...
    24. Thread: Elbow Pain

      by d3ss3n
      Replies
      66
      Views
      3,932

      I am on anti inflammatories already and i need to...

      I am on anti inflammatories already and i need to ice the area every day. 2 weeks since i stopped playing. Doctor asked me to buy this clasp...
    25. Thread: Elbow Pain

      by d3ss3n
      Replies
      66
      Views
      3,932

      I tried playing through it and it puts too much...

      I tried playing through it and it puts too much stress on the elbow ans the nezt day the pain is even greater. I did not quite understand the last part of your sentence. I got tennis elbow in my...
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