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I do the same. Without much science, just natural habit. I have breakfast snacks before jogging, sometimes eggs. Then eat a lot of meat as a main meal (late lunch/early dinner) after. I don’t tend to...

The media and visual side of thing is certainly much better. The new website now looks cool as well. If it’s not showing up on any sports channels other than youtube and their own website it’s...

From my trip to peak district in between the lockdowns last year.

https://www.tabletennisdaily.com/forum/server/php/files/38/655/21/02/25/3F2A5E82-598A-4D29-9E64-53AC94C0DA52.jpeg...

What a blow!!! A boring March... UK indoor sports only open earliest late April.

Yeah. I completely forgot them. But there we go, their sponges are not red 🙄🙄

I’d love to try a tacky Tibhar. Nothing special but that red sponge just goes so well with a red topsheet.

It’s quite the opposite. If you approach the ball straight on (open angle) then the thickness of the sponge is just 2mm, which is why you have to be careful in the opening loop, otherwise you “slap”...

Very happy 😊 Although not sure for how long. Though the next problem is certainly outside ttd’s control 🤣 🤣🤣.... Sorry no politics!!!

Yes they need a few high speed cameras. They started doing this in 2019 in some world tournaments where they showed speed and spin (as numbers though, which are kind of incomprehensible for chaps...

They may visualise the speed, and pontentially spin, change like in the video in replays sometimes. It increases understanding for the audience a lot better than, say, a text line (“spin: 600 rpm”)....

Seem like my UK flag hasn't been fixed!!! Bit upset as UK is the homeland of tabletennisdaily 😁

That's the exact problem with using robot not knowing where to go. I've seen this again and again in my club. People set up the robot, put the power to very high, and try to overpower it. Some try to...

But it should not delay the game. It implies that the coach can only say several words while the player is, say, collecting the ball etc. You can't stop to make a conversation. This is exactly what's...

(1) Drop the shoulder. Make sure it's relaxed. You seem to lift the whole arm to catch the ball by lifting the shoulder. Try catching the height of the ball by tiny adjustments with the elbow and the...

This is how my unofficial coaches have been fixing me and it seems to work. (Like all adults starting the sport from random, I had a lot of bad self-invented movements, tough to let go.) You break...

I can't even like your love 😂
Actually I found it!!! Somehow it's got its own place.

- I don't find the usual "like" button.
- The UK flag is off.

So they agree with us that it gives a lot more control? And where has the like button gone?

I do it all the time. Not exactly in front of a mirror but the window does reflect. I rotate around to see the swing from various angles. Previously it was more about mechanics yes (like arm...

Couldn’t find a better explanation than this. “Power will naturally come”, “Power in the timing”. They all come down here. It should be consciously attempted but not too direct.


”Relaxing”,...

It’s another part of it. If you can swing without any firming, then you can add the firming in. But how far you’ve actually been relaxing before the swing matters. It also strongly correlates with...

I realised that too, that somebody else sometimes, a lot of the times, can see my tension better than myself. When Tom Maynard told me my shoulder was too stiff, I wasn’t aware or intentionally made...

I have a similar body shape that a couple of lazy gym years didn't change very much, so I can kinda understand :cool: That's why I slowly enjoy watching Lin Yun Ju, Lin Gaoyuan more, although they're...

I ran not intensively but regularly during UK lockdown 1.0 and thought that would keep me not losing energy too much when I would be back to the table. To my surprise, my legs had become completely...

Not sure how he can hit so hard with that mask on :cool::cool::cool:
I'm not as good as you to speak but yeah, it's a boring day so I may dare go over the top. Placement is a way to win but it's...