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    1. Replies
      4
      Views
      228

      Low carb high protein, something like 20-30 /...

      Low carb high protein, something like 20-30 / 20-30 / ~50% carbs/fat/protein, not calculation macros but used to.
      My main goal is to lose weight.
      It goes well with table tennis i can mantain good...
    2. Thread: Avalox p700

      by danisius
      Replies
      20
      Views
      8,722

      I used to play P700 91 g , 92 f flared also...

      I used to play P700 91 g , 92 f flared also have 95 grams with straight handle but just tested it once.
      Also did have Clipper CR in 95 grams but new thicker version ~7mm.

      P700 (91,92 grams) has...
    3. Please do not try this at home. Bodyposition in...

      Please do not try this at home.
      Bodyposition in TeqPong is abolutly insane with body so low it for sure will lead to low back pain issues.
    4. Replies
      225
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      79,235

      View Post

      <a href="https://www.youtube.com/watch?v=5qWaGpowoY0&amp;list=RDFeDcZNy-Urc&amp;index=2" target="_blank">...
    5. I was using Spectol blue at some time which is...

      I was using Spectol blue at some time which is similar to red. Both are more of Medium pips and are more suitable for flat hits and blocks. You can`t efectively loop against topspin and dead balls,...
    6. Replies
      42
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      3,644

      The best option is to smash it with forhand. I...

      The best option is to smash it with forhand.
      I also tend to do it with Backhand when feel tired but it is a risky shot
      how i do it start from shoulder height racket pointed up elbow is low at...
    7. Replies
      2
      Views
      476

      no they are more block and drive type instead...

      no they are more block and drive type instead loop type.
      You can try Mizuno Booster SA or Victas VO 102 if you want to loop
    8. Replies
      3
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      633

      Does anybody know where i can buy TTX equipment.

      Does anybody know where i can buy TTX equipment.
    9. 11-5 Rosskopf

      11-5 Rosskopf
    10. I realy enjoyed the video. The club atmosphere...

      I realy enjoyed the video. The club atmosphere seems pretty friendly and funny. Was very amazed when noticed that club is located in sometyhing like (ex)storehouse.
      But most i was impressed from...
    11. Replies
      238
      Views
      21,863

      I think that Short Pips (the way she was able to...

      I think that Short Pips (the way she was able to use it) on her backhand has also great contribution to her success.
    12. Replies
      13
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      896

      For last two years my tournament blades were...

      For last two years my tournament blades were
      Stiga Tube Off -> Xiom Stradivarios -> Avalox P700 -> Nittaku Ludeack Power -> Xiom Omega Pro -> Victas Firefall SC

      The most time i played Stiga...
    13. It was sealed. I called the seller and shop...

      It was sealed. I called the seller and shop representative will repleace it.
      But i feel a litle bit uncomfortable and can`t imagine how it is possible Vega Europe to end packed as Omega 5 Asia.
    14. Very weird suttuation i got different rubber from what has been on package.

      I got into situation considered impossible to get wrong rubber (manufacturer error) in the package.
      In short: I ordered two XIOM Omega 5 Asia when opened the box i found that it was Vega Europe...
    15. It is not fair he is the only one player that not...

      It is not fair he is the only one player that not played round of 16 https://docs.google.com/spreadsheets/d/1maIw5yRiwh8lxLw7VTMIT6T7Oso-Jd8tcYq-nUuSpNk/edit#gid=1775477015
      But to my surprise he...
    16. Replies
      97
      Views
      4,465

      At 15 with only a year background in TT the best...

      At 15 with only a year background in TT the best you can do for yourself is to focus at your education and play tt for fun.
    17. Replies
      147
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      7,830

      I like the new system more because the top...

      I like the new system more because the top players will be pushed to play more tournaments.
      To tell you frankly i want to see Timo, Samsonov and whole CNT at Bulgarian Open this year.
    18. Replies
      13
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      1,891

      I`m short pips player (definitely at lower level...

      I`m short pips player (definitely at lower level compared with your opponent) and from my point of view and experience i can advice you several things.

      1. Increase spin at maximum and lower speed...
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