okay thanks, I'll give it a go and lately I've playing more tournament and league matches instead of practice.An experience told me that I should not play competition until I have fix my technical issues.What do you think?
I've got this problem with my FH. Whenever I get tight my shoulder is either too high or my elbow is too high.I am losing matches cause of it.Can u give me any advice or share experience?
Yeah the red side of the rubber had an air bubble so I decided to take it off and roll it out and black side sort of just started coming off.I boosted it two days ago and now it looks like I'll have to cut it's expanded so much haha now I have to glue it only done it twice.First time disaster...
Yeah your right.I bought my bat made up from Tee sports(Tenergy 80 on Primorac) a couple weeks backI think it must of been a bad glue job as both sides were starting to come off.
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Hi Guys.
I had a air bubble on my bat so I decided to take both sheets of rubbers off and re-glue it on the exact same blade. Both sheets of rubber don't fit the bat anymore.Can someone explain? I don't have any money to buy new rubbers.I have have an upcoming Tournament!.
I do mostly Compound exercises such as Deadlifts,Back Squat, Front Squat,Shoulder Press,Bench Press,Bent over Barbell row,Pull up,push ups and power cleans.I'd look to strengthen your: Legs,Abs and Back.Mix this in with cardio and footwork drills.