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All the above suggestions, including video tutorial are useful. I add another one from Tom Lodziak youtube channel. Elbow snap to increase forehand topspin This tip for me is quite useful, Amayzde. I had a look to your video samples and your self analysis is correct. You don't need to do many...

Hello kotokod89: It is difficult to answer in general, because training methods is depending on playing level, age, health condition they are all different factors that depend on the player to player. So it could be better to specify. Here my two cents answer: I am 61, I play in local regional...

One of the most interesting topics, at least for a basic coach like me over ‘60 (you’ll understand the emphasis on age later), is optimizing training time. Let’s analyze the phases of a match and some key points or the main strokes to focus on for each phase (just the most relevant ones for...