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Here is the video

So i got myself an early birthday gift and bought a new racket. Its the Xiom Vega Pro blade with a Xiom omega V pro forehand and a vega pro backhand :) I am very satisfied with it so far, the backhand feels absolutely great. I feel that opening up off a backspin push with a backhand topspin...

Thanks for the answer. However i think im trying the medium ones as i like clothes that arent wide.

Hey there id like to purchase some of the t-shirts. What size shohould i get, im around 1,80 m > thats like 5'10 i guess?

YOu usualy get a mail where you can state what you want them to do with it. Give it to a neigbhour, deilver it at another time or deliver it to the next post office or something. Their service is pretty amazing. Just 5 minutes ago i got my new paddle from them :D

Ah i see. He plays the rpb aswell, but for blocks he uses both, depending on the situation. More like ma lin style :) with a bit more rpb

A good player i know, who also happens to be a penholder, also told me about that defensive stance and offensive stance in the pnehold game. Sometimes he would just stand there and block all over the place and other times he would loop like crazy. However he hardly does both unless he has alot...

I like how he follows the ball with his eyes. Gotta create that habit aswell :)

Thanks for sharing ! :) Those are some impressive plays.

That Liu :) I think the lesson is about the deception of the opening loop, so the enemy cant read its path.

Yes plz do :D

Quality post! Thank you very much for this! I am even going to bookmark it:)

Also and interesting aproach. I read some stuff about visualization and on how you can improve by watchin top players play. Because your muscles will move in a very little fashion if you picture a movement in your head. A friend of mine who is a very good parcour athlete has told me that to...

Interesting... So you just do biceps curls without wheight and more with a snap motion?

Hey guys I heard that some rubbers work better with specific blades. For example that soft rubbers are generaly less good with soft blades. So what do you think about the following combos: Xiom Vega Pro on Stiga allround > would there be a better blade? Hurricane 3 Neo on Stiga allround >...

Hey guys I am in need for some streches. So i wonder what kind of streches do you do? When do you do them? How long do you hold poses, or just dynamic streching? Also how do you handle your warmup? Cheers

Will do :)

Good point.

I think taking two of the same rubbers is in general a good idea. Except maybe if you play a DHS Hurrican, Skyline ish forehand. Then id reccomend you taking an euro rubber for the BH. Atm im really tempted to go for double Xiom vega pro.

Indeed i found it very hard to keep the proportions. For that the sketches migth help :D but i need a good eraser first. I used to draw alot in the past and yesterday made me realise how much i like it. So i might do some more later on. Any wishes? :)