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Training videos
- Thread starter 3Ttabletennis
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Nice clear videos under good lighting. Thank you for putting all these together.
I wonder do you have any drills for developing good coordinated body turn and arm swing on forehand topspin shots. The only thing I know is to touch your right wrist with your left hand throughout the shot (right handed player).
I wonder do you have any drills for developing good coordinated body turn and arm swing on forehand topspin shots. The only thing I know is to touch your right wrist with your left hand throughout the shot (right handed player).
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Hey SpinQuark,
we are happy that you like our video project.
I had the experience that the proper use of the non playing arm can help you to develope a good body turn. This is a interesting article about that topic:
https://thoughtsontabletennis.wordpress.com/2014/02/12/proper-use-of-the-non-playing-arm/
Touching your right wrist with your left hand will also help to get a feeling for the body turn. Additionally watch your shoulders and your feet during playing forehand topspin. For the body turn it is important to put your right food backwards. In the starting position your right shoulder should be behind your left shoulder. Due to body turn your right shoulder should get forwards. In the beginning of our video project we made a video with some important notes for the forehand topspin stroke. Maybe it can help a little bit:
For the improvement of your arm swing i have some ideas. We will make a video about that topic in the next days.
we are happy that you like our video project.
I had the experience that the proper use of the non playing arm can help you to develope a good body turn. This is a interesting article about that topic:
https://thoughtsontabletennis.wordpress.com/2014/02/12/proper-use-of-the-non-playing-arm/
Touching your right wrist with your left hand will also help to get a feeling for the body turn. Additionally watch your shoulders and your feet during playing forehand topspin. For the body turn it is important to put your right food backwards. In the starting position your right shoulder should be behind your left shoulder. Due to body turn your right shoulder should get forwards. In the beginning of our video project we made a video with some important notes for the forehand topspin stroke. Maybe it can help a little bit:
For the improvement of your arm swing i have some ideas. We will make a video about that topic in the next days.
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After a break of some weeks, we have recorded a new video. This time we hade some serve training for long and fast serves:
https://www.youtube.com/watch?v=bYfDOId8VEw
https://www.youtube.com/watch?v=bYfDOId8VEw
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Now it's time to prepare for the upcoming table tennis season. The juniors will compete in the highest junior league. So we have to do a lot of work
We had some multiball training for serve recieving:
Forehand Flick
Banana Flick:
We had some multiball training for serve recieving:
Forehand Flick
Banana Flick:
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A short best-of-trailer for our film project during youth training:
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This week we had a new idea: To improve the placement and the visual perception we tried to loop the ball trough a moved ring during multiball training.
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Thank you, Sulih!
Serve recieve, part 4: short push
The ball should bounce twice on the table. The early ball contact and the back spin can be optimized.
Serve recieve, part 4: short push
The ball should bounce twice on the table. The early ball contact and the back spin can be optimized.
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Here is another drill to improve the visual perception. The practicing player should always aim at the opposite direction of the rising hand:
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After a long break we have recorded another video during youth training.
This time we tried some multiball training on two tables. It was a good change to everyday training.
Merry Christmas to everyone and keep on training!
This time we tried some multiball training on two tables. It was a good change to everyday training.
Merry Christmas to everyone and keep on training!
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After a long break, we recorded another multiball video:
Alternation of fast and spinny topspins:
Alternation of fast and spinny topspins:
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Here is another regular multiball exercise to improve endurance and footwork:
Forehand topspin from forehand and backhand side against backspin
By the way: if you are interested, you can find an article written by 3TTablettenistraining about serving on ponguniverse (just some thoughts about the length of serves):
http://ponguniverse.com/blog/guest-blog/3-types-serves-able-tennis-players-should-know
Forehand topspin from forehand and backhand side against backspin
By the way: if you are interested, you can find an article written by 3TTablettenistraining about serving on ponguniverse (just some thoughts about the length of serves):
http://ponguniverse.com/blog/guest-blog/3-types-serves-able-tennis-players-should-know
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In another threat we presented some sugesstions for trainings sessions dealing with special topics.
http://www.tabletennisdaily.co.uk/forum/showthread.php?13542-Exercises-for-your-training-sessions
During youth training we played some of these exercises and recorded them. Here is a short video with 3 exersises for the topic forehand topspin:
Here are some links to some other suggestions of training sessions:
Forehand topspin:
https://www.facebook.com/3Ttabletennistraining/posts/1818189621742457
Backhand topspin:
https://www.facebook.com/3Ttabletennistraining/posts/1819457911615628
Irregular exercises:
https://www.facebook.com/3Ttabletennistraining/posts/1820841561477263
Footwork:
https://www.facebook.com/3Ttabletennistraining/posts/1821234468104639
Placement:
https://www.facebook.com/3Ttabletennistraining/posts/1833002303594522
Serve receiving:
https://www.facebook.com/3Ttabletennistraining/posts/1834542563440496
http://www.tabletennisdaily.co.uk/forum/showthread.php?13542-Exercises-for-your-training-sessions
During youth training we played some of these exercises and recorded them. Here is a short video with 3 exersises for the topic forehand topspin:
Here are some links to some other suggestions of training sessions:
Forehand topspin:
https://www.facebook.com/3Ttabletennistraining/posts/1818189621742457
Backhand topspin:
https://www.facebook.com/3Ttabletennistraining/posts/1819457911615628
Irregular exercises:
https://www.facebook.com/3Ttabletennistraining/posts/1820841561477263
Footwork:
https://www.facebook.com/3Ttabletennistraining/posts/1821234468104639
Placement:
https://www.facebook.com/3Ttabletennistraining/posts/1833002303594522
Serve receiving:
https://www.facebook.com/3Ttabletennistraining/posts/1834542563440496
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If you are interested, here is a guest blog of us on Ponguniverse with some basic thoughts and tips for multiball training:
http://ponguniverse.com/blog/why-ev...-use-multiball-training-to-improve-his-skills
http://ponguniverse.com/blog/why-ev...-use-multiball-training-to-improve-his-skills
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