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Thanks to Yecats and Nextlevel for the responses and to BRS for asking a really good question.
Let me give another concrete example:
Recently I've added a forearm snap to my FH topspin technique which has helped me tremendously. After spending many years of only being able to hit a maximum of 20 topspins versus block in a row (and in most cases I would miss at less than 10), I suddenly whipped out more than 50 forehand topspins in a row. I was pretty excited about this, and I just loved how the shot felt.
But then when I switched to trying to do a random transition between forehand and backhand, I suddenly lost the feeling for the forearm snap completely. It wasn't the fact that I was missing the table that was bothering me, but rather the fact that I had lost the feeling of the correct stroke. When I was doing the random training, I felt that I was doing nothing more than ingraining the incorrect stroke that I had been doing previously.
I guess that's why I need to gradually build towards random training as Yecats suggested, instead of diving into it head first
Perhaps you were focusing more on the movement/reaction side of things, so your technique was affected. This is normal, and you'll find that the more you practice the random drill, the better your technique will become. Eventually, you'll get to the point where your technique whilst playing a random drill is 99% as good as when you are playing a regular exercise. Slowly adding random elements helps to stop the problem you are having as the exercises only change slightly, meaning your technique doesn't get thrown out straight away. Its like learning to walk before you can run
Keep up the good work!