Hello, i wanna help you because i went through it.
I know fast method but side effects are serious: about 6 years ago i went to a doctor and told him that i must take a part in a important competition but have the pain in my elbow. he said that he can do an injection in my elbow with some steroids, i agree with him. after 2 or 3 days my elbow pain gone, no... it's TOTALLY gone away! it was like a bad dream about elbow pain. so it's continued one year... one year of happiness. After this when i did some crazy topspin smf "cliked" in my elbow and the pain was back. another injection another happy time, BUT it was continued about 3 months, after that pain is back again. another injection helps me for a one week only ;-(.....
side effect is - my weight - plus 20kg for a one and half year. it's all about steroids.
don't do it! and surgery will not help too, it's help of 40% people.
of course bracers will not help too.
before my tennis elbow i've played with heavy setup (HL5+tenergy+H3Prov) above 205grams now i playing with BTY Mizutani+2Tenergy it's about 175-185grams, yes i can't pull such a rocket jet like with H3, but my elbow feels comfortable with that.
Take a lighter racket!!!
And the last but very important what helps me to get well with my elbow: some execuses, i will find in www pictures or video and post it here.
PS: if you are not get rest from tennis now - you will not be able to back soon. i promise you, i was on your place.
PPS:
http://bartendaz.ru/wp-content/uploads/pr1.gif
you must do it by your wrists only.
starts with 2 times up/down, about one week, after that 3times about half of week, and after that 4times and no more!
weight must be about 1kg.
good luck and i open for questions.