Micro Adjustment

Is this true? Do professionals actually use micro adjustment? I don't see how they would be able to do this every time.

I don't know how much of the video is legit, but don't you think that there's a high chance that pros do a lot of special things subconsciously, so small that you might not even see them?

Thats ture but since someone brought it up i considered if it could be real.

Wish i was a professional but all i could do is dream.

just like any unique skill in table tennis
practice practice practice
thats how they do it every time

I am absolutely convinced that the better the player, the better his micro adjustment is.
But in this video micro adjustment is defined as muscle relaxation before the stroke.
For me I would understand micro adjustment in the way that you adopt your stroke to the incoming ball.

yes its true
for example have you seen how pros adjust their grip when serving? they let the bottom three fingers go to get more wrist which means more spin. That could be considered a micro adjustment