Micro Adjustment

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Apr 2016
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Is this true? Do professionals actually use micro adjustment? I don't see how they would be able to do this every time.
 
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Dec 2015
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I am absolutely convinced that the better the player, the better his micro adjustment is.
But in this video micro adjustment is defined as muscle relaxation before the stroke.
For me I would understand micro adjustment in the way that you adopt your stroke to the incoming ball.
 
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