Rehabilitation of Zhang jike ( video )

ping fun · Dec 9, 2016

On December 6 according to the china media , Zhang jike had a foot injury in an entertainment program and it was the reason he pulled away from Swedish and Austrian open and recently this injury forced him to withdraw from grand final .
Now Zhang Jike is in a painful rehabilitation training . two hours a day . According to china's fitness coach if Zhang Jike keep these training every day with this pressure , he can come back to table tennis world after one month .

Here I've got a video of Zhang Jike 's Rehabilitation training :

ping fun · Dec 10, 2016

I'd found another photo of zjk in weibo that I shared in rare table tennis gifs and photos .

But really ... I have no idea why he's got injury most of the time

!!!!
any way ..Hope you like this post

Garrison · Dec 10, 2016

Jike stay strong!

Haha doesn't fail to promote Butterfly even on doctors table

Takkyu_wa_inochi · Dec 10, 2016

it would be more fun to know how he hurt himself in this "entertainment" program....

ping fun · Dec 10, 2016

Takkyu_wa_inochi said:
it would be more fun to know how he hurt himself in this "entertainment" program....

while he was running after other participans to catch them

Michal_Z · Dec 10, 2016

Oh, this aint porn?

When I saw rehabilitation + Zhang Jike + video .. I thought it would be, hehe

TTLondon2012 · Dec 10, 2016

Takkyu_wa_inochi · Dec 11, 2016

Michal_Z said:
Oh, this aint porn?
When I saw rehabilitation + Zhang Jike + video .. I thought it would be, hehe

if you type "table+tennis" in any good porn search engine you'll get some interesting results...

Michal_Z · Dec 11, 2016

Takkyu_wa_inochi said:
if you type "table+tennis" in any good porn search engine you'll get some interesting results...

Wov, that sounds worth the try

TTHopeful · Dec 12, 2016

Hope he makes a recovery

ping fun · Dec 14, 2016

TTHopeful said:
Hope he makes a recovery

yeah I hope so . Liu guoliang has told that he really wants to see jike and malong compete again and zhang jike because of winter training has rejected many entertainment programs . It is a good sign ....

TTHopeful · Dec 18, 2016

Zhang Jike is going to be an actor of some kind i think

ping fun · Mar 14, 2017

Zhang jike in Rehabilitation Again ...

drunix80 · Mar 14, 2017

ZJK needs to take off till he really gets well. If he comes back half way into recovery , it.is over for him because CNT is no joke.

Garrison · Mar 14, 2017

ZJK doesn't wear Persistence on his back for nothing!

Sali · Mar 14, 2017

ping fun said:
Zhang jike in Rehabilitation Again ...

View attachment 12484
View attachment 12485
View attachment 12487
View attachment 12486

I know this stuff couse I have same problem. Mostly it concerns the lumbar spine. To tell you the truth it is impossible to heal it. Once you got problems with that you can instal blocker but that will affect your movement ability (other words you cannot play TT at this level) or you can do exercises like you show on photos you attached but doing exercises can only make you inner muscles stronger and they keep spine in shape but they will also not heal it. So once you overtrain you will have problem again and again. So probably that means end of ZJK carrer.

ttmonster · Mar 14, 2017

from looking at how he played in the matches, I think his lumber spin and shoulder issues are not the ones that is debilitating at this point. As far as I remember , he took a long break just to heal those injuries.
But the freak injury to his ankle that he suffered while running away from his crazy fans is what is preventing him to play. Isn't that so ? I know some of the pictures above show them working on his lumbar area and shoulders but those are his old injuries is what I think

ping fun · Mar 15, 2017

ttmonster said:
from looking at how he played in the matches, I think his lumber spin and shoulder issues are not the ones that is debilitating at this point. As far as I remember , he took a long break just to heal those injuries.
But the freak injury to his ankle that he suffered while running away from his crazy fans is what is preventing him to play. Isn't that so ? I know some of the pictures above show them working on his lumbar area and shoulders but those are his old injuries is what I think

yes they're mostly working on his ankle. as i know he played in olympic with this lumber spin problem and he had a good performance . I HOPE HE GETS BETTER DAY BY DAY . I really want to see him in WTTC

TTHopeful · Mar 15, 2017

ping fun said:
yes they're mostly working on his ankle. as i know he played in olympic with this lumber spin problem and he had a good performance . I HOPE HE GETS BETTER DAY BY DAY . I really want to see him in WTTC

ZJK for WTTC ! Against all odds!

rainneverever · Mar 15, 2017

According to ZJK himself, he stepped on a manhole cover on the road and twisted his ankle.
He is very likely to attend ATTC next month. I think he needs to prove himself (no more withdrawal) to LGL in order to get the WTTC ticket.

ttmonster said:
from looking at how he played in the matches, I think his lumber spin and shoulder issues are not the ones that is debilitating at this point. As far as I remember , he took a long break just to heal those injuries.
But the freak injury to his ankle that he suffered while running away from his crazy fans is what is preventing him to play. Isn't that so ? I know some of the pictures above show them working on his lumbar area and shoulders but those are his old injuries is what I think

Rehabilitation of Zhang jike ( video )

Well-Known Member

Well-Known Member

Well-Known Member

Well-Known Member

Well-Known Member

Well-Known Member

Well-Known Member

Well-Known Member

Well-Known Member

Well-Known Member

Well-Known Member

Well-Known Member

Well-Known Member

Active Member

Well-Known Member

Well-Known Member

Well-Known Member

Well-Known Member

Well-Known Member

Well-Known Member

Similar threads