Piviot to slow now

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Member
Oct 2014
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hello i was underweight and trained and got more muskle and weight, but my piviot has suffured, i can't piviot with the speed (i feel the weight and slowness of my feets) i wanted and play more with my backhand because i know i will be to slow,



what can i do, is it confidence that i need and will power or something else :D
 
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This user has no status.
Member
Apr 2018
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165
I think the only answer to this is Training and Practice. What has helped me become faster was/is doing Forehand Topspins as fast as i can while maintaining body tension against a good blocker, and increasing my consistency with a faster response then a decrease in power.
 
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