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I have a tournament in several days and am wondering how to prepare.Specifically i had questions about:
1. What should i restrict my diet too?
2.What should i eat/drink during the tourney?
3. Does it make sense to practice the night before?
4. Any specific mental preparations which have helped you?
5. Any other tips. Even more well known tips like sleeping well are very much appreciated.
Thanks in advance.
1. What should i restrict my diet too?
2.What should i eat/drink during the tourney?
3. Does it make sense to practice the night before?
4. Any specific mental preparations which have helped you?
5. Any other tips. Even more well known tips like sleeping well are very much appreciated.
Thanks in advance.
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