Balsa blade

This user has no status.
This user has no status.
Member
May 2013
112
10
125
I also had some problems with my elbows. At the moment I'm ok, but never know... what are you doing for your recovery?

When I new it was bad, I went to the physiotherapist and the gp. They told me that there are no options to shorten the progress. Only as much rest as possible.

But they can guide u to the progress. At one moment I started after about 6 months rest, still with a bit pain and began to train once a week. Atm (2-3 months after I started) I can play twice a week. It's a nasty injury and duration is very personal.
 
This user has no status.
This user has no status.
Well-Known Member
Aug 2017
1,069
505
2,458
Wow. 6 months that's a lot. It took a lot of patience. I think I took a rest for a month and by the end of it got quite a bit anxious :) After that things are more or less ok.

When I had problems I went to the physician too. So he prescribed rest, then wrist curls for strengthening forearm muscles and streching.
 
Top