Ahah not so easy subject finally..
Again really the main idea is to find something where you can have good control and be confident to stroke fully. Personally it happened to me 3 times to take something too fast and difficult to play for my current level and then needing to downgrade to something easier. Each time i think it was really a good idea to do so. So if after 2 weeks / 1 month with a set up you don't feel great, then it means that maybe you should change
For the blade, I agree with Airoc
The basic recommendation aside from Chinese material is always the same considering the blade: Allround plus/Off minus, classic examples being Butterfly Primorac, Stiga Allround Classic, Donic Appelgren Allplay, Tibhar IV L
About the rubbers, and the Chinese rubbers, mart1nandersson explain well what is the effect i think.
IMHO: Tacky Chinese typically offers way greater control than modern jap/euro rubbers. You get what you put into the stroke. You will either need to hit quite hard or brush the ball to get it over the net
The good thing is it is less bouncy but you need to stroke with a good brush to make it go over the net. I just played 2 months with it after 3 years of TT (and i play a lot and worked on having good technique) and even if it worked Ok and even great most of the time, there is time where it will make you make a lot of errors, especially while you don't know how to loop consistently
Maybe if you have a coach that is here to correct you a lot it can be Ok
Then about the rubbers, again i would say the one i'm pretty sure about : Vari spin, Desto F3, Acuda S3 in 1.8mm. It's what i see a lot, even among player that have an intermediate level