Hysteresis said:
...Yeah, i'm not getting why everyone is suggesting ditching the H3 either...
Well, I get it, and so do some others with experience for very good reasons.
Sure, one COULD from the get-go try to learn an EFFECTIVE way to loop drive play with H3 on FH, but as a learning adult, it is gunna be tough... not just difficult, but tough on your shoulder. There are DECADES LONG experienced 2200+ players who use H3 and their shoulder be continuously jacked up on and off (jack it up, rest 4 months, jack it up again after a couple months)
Trying to learn an attacking game with H3 on FH is very demanding, stroke must be very powerful transfer to ball at impact, which means stroke needs to be a certain explosiveness, explosion timing, power flow, amplification, and direct kind of impact. You try that (try to do it even remotely explosive and are not right) and are not 100% biomechanically efficient... good luck, you are the fast train sooner or later to pay various medical industry personnel a lot of your hard earned money.
What I get is that elite level Chinese player/coaches (think of the 2500, 2600, 2700+ crowd who were provincial stars or sparring partners for CNT pros)… this kind of Chinese coach is dead-set on instructing kids (and adults) in the same manner they learned... BTY ALC (mostly Viscaria) with H3 FH and T05 BH...
I call that the Chinese coach coached machine gun level growing kid standard issue bat. In Bay Area and wherever there are such coaches, I see their kids (and some adults) use this exact setup.
The easy reason is if you are not heavily coached and have the precise exact effective biomechanics for that kind of required impact, you are wasting your time and health pursuing glory in that fashion.
Then, there is the issue of the progression of slower and slower balls. Players found a way to adapt with the 40mm cell ball, but when 1st gen plastic balls were out and the standard, players had to hit 110-120 percent HARDER to get a similar result from their hit... you get it... that wear and tear + any inefficiency with tear you a new one right in the shoulder. Then, you get even LESS spinny versions of the balls and you gotta go for 130 percent... just not gunna work unless your stroke is right on the money.
It just isn't worth trying to start down that road as an adult learner... that is why you see experienced players/coaches say to ditch H3 and go for modern dynamic OFF or modern control oriented OFF rubbers.