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    1. Top | #1
      ChinaMonDon is offline
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      TTD Member Country: United States

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      Oct 2020
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      Ways to practice alone

      Hello I was wondering if there was any way to practice playing alone without a partner especially during this time of covid. This is saying without a robot or a return board in play. Anything besides such as practice serving, footwork, Shadow play, is there a way to practice looping/smashing/drives alone?

    2. Top | #2
      zyu81 is offline
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      Advanced TTD Member Country: Germany

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      Mar 2019
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      There is really nothing you can do except for serve practice alone, anything else you are wasting your time. For serve practice, practice adding as much spin as possible, variations, serving at all depths and placements, etc.

      Some may say shadow strokes, but if you are a a beginner and not working with a coach, this can be more harmful than helpful.

      You can also do physical training.

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