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Yeah I agree with the bending knee thing but I always forget during the match, and the weight transfer/upper body movement I am trying to work on it
Yes I know, these kids are quick, so you don’t get much time to get your act together. I’m talking from my own experience here. But by always thinking about this during practice it becomes second nature. I don’t know how your forehand really looks like but don’t forget the upper body movement, and like somebody else already pointed out try shortening youre movement. With improved footwork it comes automatically, they key to this is always bending your knees.
cheers
L-zr