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  1. tt_beginner is offline
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    Aug 2020
    Aaland
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    #61
    good news! get well soon coach

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    thomas.pong and yogi_bear


  2. Kuba Hajto is offline
    says Equipment matters a lot to scrubs who can't make minor adjustments to their stroke.
     
    Elite TTD Member 548 1,252
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    Kuba Hajto is offline
    says Equipment matters a lot to scrubs who can't make minor adjustments to their stroke.
     
    Elite TTD Member 1,252 548
    #62
    Yesterday I was at the training first time after my COVID in march. It's terrible. We usually have 3hr training sessions. I only lasted 1.5h and with a lot of effort...

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    Dr Evil, latej and 1 other


  3. yogi_bear is offline
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    #63
    Quote Originally Posted by Kuba Hajto
    Yesterday I was at the training first time after my COVID in march. It's terrible. We usually have 3hr training sessions. I only lasted 1.5h and with a lot of effort...

    I still struggle til now but you need to rest every certain number of drills depending on your body's endurance.

    ITTF Level 1 Coaching Course Conductor at your service!

  4. lodro is offline
    says TT-CLOWN, old git
     
    Advanced TTD Member 176 437
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    lodro is offline
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    #64
    good on ye.
    Just remember and sing the Elton John song : "I'm still standing" !!!!!

    all the best, slowly does it

    lodro

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    yogi_bear


  5. Shifu is offline
    says CHO!
     
    Senior TTD Member 599 756
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    Shifu is offline
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    Senior TTD Member 756 599

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    Jan 2017
    Europe
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    #65
    Did you get the first vaccine shot before infection or none at all?

    I wish you well!

  6. yogi_bear is offline
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    #66
    Quote Originally Posted by Shifu
    Did you get the first vaccine shot before infection or none at all?

    I wish you well!

    Nope, no vaccine due to scarcity.

    ITTF Level 1 Coaching Course Conductor at your service!

  7. Kuba Hajto is offline
    says Equipment matters a lot to scrubs who can't make minor adjustments to their stroke.
     
    Elite TTD Member 548 1,252
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    Kuba Hajto is offline
    says Equipment matters a lot to scrubs who can't make minor adjustments to their stroke.
     
    Elite TTD Member 1,252 548
    #67
    Quote Originally Posted by yogi_bear

    I still struggle til now but you need to rest every certain number of drills depending on your body's endurance.

    Did you manage to get back into shape yet? I dropped trainings since last time. I got a bit better, but I still struggle to last whole training. Any excercices you did to get back into shape quicker?


  8. yogi_bear is offline
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    Master TTD Member 2,738 5,836
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    #68
    Quote Originally Posted by Kuba Hajto

    Did you manage to get back into shape yet? I dropped trainings since last time. I got a bit better, but I still struggle to last whole training. Any excercices you did to get back into shape quicker?

    I can now jog 1km but still catching my breath. I can also do speed multiball drills but only in short time. When I play matches, I am limited to only 3 successive games and more than that my chest already hurts. Doctor said I would give it another 3 to 4 months and also just regulate intense exercises.

    Last edited by yogi_bear; 3 Days Ago at 01:34 PM.
    ITTF Level 1 Coaching Course Conductor at your service!

  9. zentt is offline
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    Nov 2020
    Great Britain
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    #69
    Wishing you a swift recovery Yogi...Take it steady and be careful not to overdo it.
    I battle with post viral fatigue (not from covid) - sometimes it really impacts my play,
    but when I am rested and have been pacing myself I play more sharply and can
    manage a longer session.
    Maximum appreciation for your help and inspiration on the forum....

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    yogi_bear


  10. Baal is offline
    says Ba'al has spoken
     
    Master TTD Member 5,892 3,531
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    Baal is offline
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    Master TTD Member 3,531 5,892

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    Nov 2010
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    #70
    I'm just glad that you guys all recovered. Things could have been a lot worse. Some of these newer variants are producing more serious effects in younger people than we were seeing earlier on in this pandemic.

    The Following 2 Users Like Baal's Post:

    UpSideDownCarl and yogi_bear


  11. yogi_bear is offline
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    Master TTD Member 2,738 5,836
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    Master TTD Member 5,836 2,738
    #71
    Quote Originally Posted by Baal
    I'm just glad that you guys all recovered. Things could have been a lot worse. Some of these newer variants are producing more serious effects in younger people than we were seeing earlier on in this pandemic.

    That is one of my worries. I had the regular covid and with the presence of variants here in my place, I am still at risk. Waiting for my vaccination this month.
    ​​​

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    UpSideDownCarl

    ITTF Level 1 Coaching Course Conductor at your service!

  12. UpSideDownCarl is offline
    says I like to hit Heavy Topspin
     
    Super Moderator 15,761 14,154
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    UpSideDownCarl is offline
    says I like to hit Heavy Topspin
     
    Super Moderator 14,154 15,761
    #72
    Quote Originally Posted by yogi_bear

    That is one of my worries. I had the regular covid and with the presence of variants here in my place, I am still at risk. Waiting for my vaccination this month.

    Hopefully, having the virus has given you some immunity even before the vaccine. That immunity should still help you have an immune response if you are exposed to one of the variants even if that immune response is not as strong as it would be against the variant of CoVID you had. With the vaccine, that will give you a little extra insurance. And at some point they will have booster shots that give protection that is more specific to the more pernicious variants.

    I don't know 100% that this is correct. But the variants are still similar enough to the original version that there are parts of the spike cell that your immune system will be able to recognize and fight against. And a huge aspect of the protection you get seems to be the Tcell response to infected cells. That will be there regardless of the variant you get if you have had the virus or if you have had the vaccine.

    Having both is more protection, so, very worth it.

    Baal, I am correct on what I wrote above? I don't really know. I am just basing that on some things I have read.

    The Following 2 Users Like UpSideDownCarl's Post:

    Vlad Celler and yogi_bear

    Setup 1: Blade by Nate: Vortex Spin Machine, FH Evolution MX-K, BH Evolution FX-P
    Setup 2: OSP Virtuoso Plus, FH Rasanter R 48, BH Rasanter R 48
    Spin is Everything

  13. Baal is offline
    says Ba'al has spoken
     
    Master TTD Member 5,892 3,531
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    Baal is offline
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    #73

    Chances are very good that the immunity you have developed would protect you from even these variants* but definitely get a vaccination when you can so as to boost the immunity and prolong it greatly. Here in Houston my infectious disease colleagues believe that people who've had Covid probably only need one shot of Pfizer or Moderna vaccines.

    * There are reasonable molecular reasons to think that you would be protected due to having it already, but nothing in medicine and biology is ever 100% guaranteed. The reason is that a normal person makes several different antibodies against the virus, so some of them will recognize even the most recently evolved variants. Also these variants can't change in unlimited ways and remain infectious. Still, no harm in being cautious.

    The Following 2 Users Like Baal's Post:

    Vlad Celler and yogi_bear

    Last edited by Baal; 1 Day Ago at 01:44 AM.

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