Results 1 to 11 of 11
-
Administrator 6,520 4,068
says TableTennisDaily 2,0 is live!Administrator 4,068 6,520
says TableTennisDaily 2,0 is live!09-29-2013 1380470446 #1Robert Gardos Cool Training
Robert Gardos is currently preparing for the upcoming European Championships at the Werner Schlager Academy. Check out this cool training footage of Robert practising his footwork on the multi ball table today.
Out Now: TableTennisDaily.com 2.0
-
Elite TTD Member 1,118 1,371
says , "the older I get, the craftier I become"Elite TTD Member 1,371 1,118
says , "the older I get, the craftier I become"09-29-2013 1380473522 #2
I had to look twice to see what the coach was doing. That tethering is new to me. What is the aim of that approach, to keep from going too close to the table?
-
Administrator 4,281 6,803
says #ForTheLegacyAdministrator 6,803 4,281
says #ForTheLegacy09-29-2013 1380474759 #3
-
ITTD Member 7 7
This user has no status.TTD Member 7 7
This user has no status.09-29-2013 1380475948 #4
It's resistance training! By adding resistance to Robert's movement, he gains speed and strength. Classic resistance training. I've never seen much of it in TT though. Pretty sweet!
The Following User Likes Innerforce's Post:
TableTennisDaily
-
TTTD Member 5 19
This user has no status.TTD Member 19 5
This user has no status.09-29-2013 1380479059 #5
I'm very familiar with resistance training. The point of this exercise is to build explosiveness, so he will get from backhand pivot to wide forehand faster. Very cool!
-
Senior TTD Member 367 526
This user has no status.Senior TTD Member 526 367
This user has no status.09-29-2013 1380484226 #6
Yea first time that I also see this used in table tennis. I think that's quite effective way to train resistance. Would be nice to try it :P
-
Elite TTD Member 1,118 1,371
says , "the older I get, the craftier I become"Elite TTD Member 1,371 1,118
says , "the older I get, the craftier I become"09-29-2013 1380494125 #7
OK, as a senior EJ, it behooves me to give this a try..........as the trainer of course
Where are these things sold?Last edited by Tinykin; 09-29-2013 at 10:37 PM.
-
Master TTD Member 123 1,880
This user has no status.Master TTD Member 1,880 123
This user has no status.
-
Elite TTD Member 1,118 1,371
says , "the older I get, the craftier I become"Elite TTD Member 1,371 1,118
says , "the older I get, the craftier I become"09-30-2013 1380561618 #9 Actually, I was thinking along those lines for a cheap substitute. But I didn't want to say it.
The Following 2 Users Like Tinykin's Post:
Dan and WiWa
-
Administrator 4,281 6,803
says #ForTheLegacyAdministrator 6,803 4,281
says #ForTheLegacy10-01-2013 1380619092 #10
Haha!
Haha me to, I think we could possibly get one from a gym store or something, similar to what they use when training someone to sprint.
-
TMaster TTD Member 2,463 3,606
This user has no status.Master TTD Member 3,606 2,463
This user has no status.10-01-2013 1380620125 #11
I'm not familiar with resistance training during multiball drills, especially falkenburg.
I agree it will help with explosiveness but I don't agree using it with certain drills and multi ball is one of them.
With Chinese footwork, we rely on body weight and using our legs as a spring to move around. And Robert's taking off to wide FH seems like he is taking too long and require an extra step to push out. Once he pushes out, his return is very week (no power).
The resistant is helping with one thing but not another. I would say rather using resistence training without balls.
Reply to TableTennisDaily's post
Darker Speed 90
FH: Butterfly T05H Red max
BH: Butterfly D05 black max
Originally Posted by Tinykin
