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T3: Mobility Exercises

Thread starter Mitz
Start date Oct 26, 2013
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exercises footwork mobility training

Mitz

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Mitz

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Oct 26, 2013

#1

I leave here some exercises we practice in our club... I hope you find them interesting. Some feedback would be cool...

BASIC:

ADVANCE:

You can also find Basic Technical Exercises in this other playlist...

Thanks for watching and suscribe our channel for more videos

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