says
Waldner Masterclass out now! 🏓
says
Waldner Masterclass out now! 🏓
Well-Known Member
Administrator
Dimitrij Ovtcharov's personal trainer Benjamin Schmitz has been posting fantastic videos on his facebook page of various strength and conditioning drills he does with the German National Team players.
It is becoming very important for table tennis players to include strength and conditioning into their training programs.
Check them out below. Some are very creative and I think we can all learn from.
Videos:
It is becoming very important for table tennis players to include strength and conditioning into their training programs.
Check them out below. Some are very creative and I think we can all learn from.
Videos: