reccomendation

Hello! I need help to find a penhold blade. I have been asking around in the forums but it's not right and so I wanted to make a proper thread and see what comes out of it. A few months ago I bought a stiga azalea off (jttaa) cpen, 87grams. It's very heavy for me and end up with a sore wrist...

Hi guys was just wondering if anyone has any recommendations for some decent table tennis shoes about 3-4 times a weel use. Mostly looking for good durability and comfort. I am currently using the Mizuno Wave Drive 7 but could do with a new pair. Thanks in advanced