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I consider myself a forehand-dominant player: my gameplan is built around setting up a big forehand attack, and the sooner in the point the better. All of my habits like table positioning, footwork, serve/receive and in-rally patterns/combinations are supporting a forehand-based playstyle.
However, due to some recent shoulder pain (and generally not being as fast as I was as a teenager), I want to be less reliant on my forehand. But it's been challenging to find information on tactics/patterns for a "backhand-dominant" game. In particular, which serve/attack combinations and rally patterns favor players with good backhands? I understand these are player- and opponent-dependent, but I'm looking for even some basic "bread-and-butter" patterns that I can practice to develop muscle memory and build variations on.
So if you're a backhand-dominant player, what tactics/point patterns do you like to play? And if anyone has gone through a similar evolution in their game, do you have any tips?
However, due to some recent shoulder pain (and generally not being as fast as I was as a teenager), I want to be less reliant on my forehand. But it's been challenging to find information on tactics/patterns for a "backhand-dominant" game. In particular, which serve/attack combinations and rally patterns favor players with good backhands? I understand these are player- and opponent-dependent, but I'm looking for even some basic "bread-and-butter" patterns that I can practice to develop muscle memory and build variations on.
So if you're a backhand-dominant player, what tactics/point patterns do you like to play? And if anyone has gone through a similar evolution in their game, do you have any tips?