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In pretty much every way - the upper body rotation is way overdone and not in the right direction - you should be rotating mostly forwards rather than mostly upwards as you are in that video, same for the hips and left leg rotation, the arm speed is almost certainly not the speed you will be playing in a real situation.How and why is it unsustainable/unrealistic? May you please elaborate? Thank you in advance. I indeed got spoon-fed that shot, however, isn't that how one is supposed to start to engrave habits and get a feeling for it? Already managed to execute a few times during a game, so I do not see how this is unrealistic. I am still developing it, so I will send another update when I'll make some more progress - actions speak louder than words after all
However, analyzing a shadow stroke is pretty pointless, so as mentioned above I will wait until you post a video of you hitting a ball 10 or 20+ times before fully coming to a judgment.