Forehand topspin prb

[mat]

Hi,
I taught myself the technique years ago and I have a problem with forehand topspin I watched youtube videos and I see I am doing strike wrong - I am brushing the ball to much with contact on the ball to high, instead of more to center of the ball (less power).
Any idea how to fix it?

 

[staysmart]

it might help
If you know the right movement and want to do it, multiball The sound will tell how much impact there is and if there is more brush than hit. You have audio and visual and feel feedback, adjust untill you hit it the right way, then repeat.
A phone recording you hit it and then watching the video and adjusting might help also.
Another useful tool, to practice at home the strike point is this https://www.youtube.com/@tilongclub/search?query=training tool

 

[longle]

yeah as Fang Bo said, you have to hit through the ball in order to engage the sponge first, then friction second.

 

[Gozo Aruna]

No video, how to give advise?

 

[mat]

Tx a lot to all, I'll try...