ajtatosmano2's latest activity
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ajtatosmano2 replied to the thread Technique for old folks.Thanks for the tips from everyone! He is doing physio btw.
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Especially exercise the back muscles. Strong back muscles can do a great deal to protect the spine.
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I have struggled with back pain for 8 months. Many Fysio appointment appointments. Now finally its more or less gone. What helped me is...
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There is a series of videos from WRM for older players
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For 70+ people like me, I look like the fish belly (魚腩) of the club.... Plus young people don't look good losing to me, so they are...
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I think it is very hard for adults to change technique, even so older people. Maybe try mukch faster racket. Then he will be forced to...
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One thing to be very mindful of is when playing after taking a few years off is to come back slowly so that you don't destroy or tear...
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Hi! My father recently grabbed a racket and started to play on our outdoor table. He was a fairly good player in his youth years, but he...
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ajtatosmano2 replied to the thread How do you fit table tennis around a demanding job?.Shadow practice can be very useful, just record yourself to correct the movements.
