Recent content by lao wa

  1. Table tennis training program for me

    just hit the ball perfect every time and get fit while doing it and build up your muscle memory
  2. Table tennis training program for me

    most players get fed bouncing balls during multiball that dont bounce natural which i deem useless, others might differ and tell you its a must. Let me know what u struggling with in your game then i can help
  3. Table tennis training program for me

    train low services with plenty of spin. Serve returns against backspin, topspin and side-spin. 3rd ball attack. Master brushing the ball. Plenty of footwork drills
  4. Chinese style Forehand topspin against backspin

    it appears your bat angle is to closed up for the ball height when you perform the shot at close table play, and if 1.5m away from table you need to hit harder
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