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I can—at least anecdotally—back up what @Sherpa says. I started having patellar ligament pain after every training session, to the point...
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Patella pain is generally caused by the patella not tracking correctly, and is pulling to one side. This is caused by an inbalance in...
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Need to start a new thread:
Best Chinese sticky rubbers that don't need gluing
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New video out now with Malte! Some very cool tips and insights in this one guys!
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The same stroke doesn't work on every ball and you have to be able to adjust your stoke to suit the the ball coming at you. The...
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Actually the way i view it is more of an angled hitting brush. There is a brush component but the force is not directed completely...
Like.
I can—at least anecdotally—back up what @Sherpa says. I started having patellar ligament pain after every training session, to the point...