Spin_Fanatic's latest activity
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Spin_Fanatic reacted to Archosaurus's post in the thread DHS Hurricane 3 Neo: The Complete Amateur Guide & Review with
Like.
FWIW with the plastic ball it doesn't seem like tackiness is a great tradeoff. Coefficient of friction is always between materials, and... -
i tried my best to capture the difference with my phone, because the black sponge makes it quite hard, bit the difference is there and...
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Spin_Fanatic replied to the thread Xiom Vega China VM Review.I have asked on of the prominent TT shops about Vega China and got this information: ''We have received confirmation from Xiom that the...
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Spin_Fanatic replied to the thread Yinhe PRO-01G: is green arylate better?.On AliExpress 01 is for around 500 SEK and 01-green 700 SEK. 200 being in China or nor makes a big differnce 😁
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Spin_Fanatic replied to the thread Yinhe PRO-01G: is green arylate better?.Some YT review (not mine)
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Spin_Fanatic reacted to Wrighty67's post in the thread Coming back after herniated/bulged disk/lower back issues with Like.
I had several herniated disc issues and ultimately a sequestrated disc (disc breaks off and lodges in nerve canal) - ultimately the only...
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Spin_Fanatic reacted to Lula's post in the thread Coming back after herniated/bulged disk/lower back issues with Like.
Im a physio but do not really work with these kind of issues but can try to advice. I thought herniated disc can recover somewhat so...
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Spin_Fanatic reacted to Dr Evil's post in the thread Coming back after herniated/bulged disk/lower back issues with Like.
Recently started playing again after several months out with lower back issues. Stopped using H3 a few years ago to go easy on my back...
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Spin_Fanatic reacted to NextLevel's post in the thread Coming back after herniated/bulged disk/lower back issues with Like.
Oh and one last thing that helps with the spine - learning how to brace your core while playing. It requires you to breath into your...
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Spin_Fanatic reacted to Gtsnake's post in the thread Coming back after herniated/bulged disk/lower back issues with Like.
I blew out L4/L5 30 yrs ago and blew out L5/S1 6 yrs ago, The only thing that prevented surgery and being able to be active was core...
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Spin_Fanatic replied to the thread Coming back after herniated/bulged disk/lower back issues.Thanks for your insights. Some good point of having variety in training. Definitely been doing too often with a robot a FH against...
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Spin_Fanatic replied to the thread Coming back after herniated/bulged disk/lower back issues.Thanks. Definitely need to work on this as core rigidifocation of kinetic chain is important even from non injury related point.
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Spin_Fanatic reacted to NextLevel's post in the thread Coming back after herniated/bulged disk/lower back issues with Like.
Just play with something faster across the board and give yourself time to get used to it. Work with a coach to also make sure you...
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Spin_Fanatic reacted to NDH's post in the thread Coming back after herniated/bulged disk/lower back issues with Like.
I had a spine surgery on a herniated disc in July 2021. I started playing again in December 2021 and pretty much picked up where I left...
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Spin_Fanatic replied to the thread Coming back after herniated/bulged disk/lower back issues.Thanks. I had first diagnosis on herniated disk back in 2007 and it was managed pretty well without surgery with core excercises. Some...
