Recent content by YuvySingh

I dont enjoy playing defensively

les mills seems more like a strength based regime I am looking more to lose a little weight I am strong enough enough for weight transfers and hip thrusting But I think i will start to do regular hiit training

my coach is making me one currently i am just doing a bit of research on what is advised

I would say I am quite a good table tennis player (I play nationally) but onew thing that has held me back is not metal, strength or techniuque it is fitness with in a rally I am hoping that anybody would have any daily workout routine to help improve table tennis fitness please? all help is...

Does Koto and Ayous as outer layers on a blade give a woody and soft feel with lots of vibrations or does it give a hard feel with little vibration?

which would you say is better

Also what are the differences between the ovtcharov no 1 senso and the donic true carbon inner

Would anyone say the donic ovtcharov true carbon is good blade is it flexible? what is the ply formation? is it as good as the no 1 senso? what rubbers does it go well with?

on the inneforce alc what would rubbers would you recommend?

I am most likely going to buy the no 1 sesno with fh - bluegrip c2 bh - acuda s1 would you say these rubbers would go well for a very aggressive looping play

what rubbers do you think would go well with the no 1 sesno on the bh - acuda s1 fh - bluegrip c2

Why didnt ovtcharov want to play with his own blade when he was with donic? if it is very good

I heard that the no 1 senso is similar to ma longs blade which is suited for longer strokes would you say that to use the no 1 senso you would need to use longer or shorter strokes

What are the differences between ovtcharovs no 1 senso blade from donic and his new blade from butterfly

I use the blade - donic ovtcharov original senso carbon I dont know what rubbers to go well with the is blade on the fh i wanted to go mid- hard and mid tacky and on the bh i wanted to go mid-hard and slightly tacky does anyone have any recommendations