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  1. Multi ball or single ball?

    I practice a lot of both with my coach but we usually do mor eof single ball. I feel single ball is better for a nice session before a tournament but multi ball is good for footwork and practicing your strokes and fundementals. What are your guys' thoughts?

  2. Reverse pendulum vs hook

    I see a lot of players using the reverse pendulum serve but i personally perfer the hook serve, both have same spin variations so im wondering what the difference is?

  3. World champs 2026 teams london

    Team china got lucky in the mens. They came 3rd in the group and had easy opponents the whole way.

  4. Dignics 09c or Zyre 03

    I use 09c on forehand right now but I am wondering if Zyre is a god alternative? Or even dignics 05.
Zyre 03
Zyre 03
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