As the title states.
What is the best way to improve? playing matches over and over? Training your bh and fh loops for hours? Weird exercises for, let's say, bh flick, etc
I got an old hardbat from my grandad. From around the 50-60s. If I would take away the old hardbat rubbers, and put on some old professional rubbers i have laying around, could i perhaps get a decent paddle. Are old hardbat blades good quality?