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I have played table tennis for almost 2 years and on average 4 times a week and I think i have trained forehand topspin over a year but i see no progress every training I try my best but there is literally no progress even when i try to change and play same when its correct but my coach has said...

No, Im still very young and I have broken my leg before (more than 8 years ago) and had appendictis a year ago so I think no illnesses.

Thank you for this answer, I will try to get footage as soon as possible.

When doing forehand topspin i fall on the table after couple shots and lose stability how do i fix that and i cant get feet to help with the shot.

I have played table tennis for almost 2 years and i have learned topspin for atleast a year and my coach tells me i dont go down enough during my strokes but i feel like i go down to the ground (and like 5 more problems i try to fix) and its very uncomfortable even when legs are wide and now i...