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It is from PingSunday . He said that beginners should try to execute the FH topspin in that way. I am a weekend recreative player, ELO 1000 I guess. Should I follow this advice? Currently I tend to hit faster and flatter and I feel I can do more damage than when I try to follow the beginner...

Hi, this is my first post. I am a beginner (ELO 1000). Recently, I have started to learn more technique in my shots but I find my quads get tired too fast. I was wondering wether this is sign of a bad technique or every beginner experience quads fatigue due to the low gravity center required in...