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I would say I am quite a good table tennis player (I play nationally) but onew thing that has held me back is not metal, strength or techniuque it is fitness with in a rally I am hoping that anybody would have any daily workout routine to help improve table tennis fitness please? all help is...

Does Koto and Ayous as outer layers on a blade give a woody and soft feel with lots of vibrations or does it give a hard feel with little vibration?

Would anyone say the donic ovtcharov true carbon is good blade is it flexible? what is the ply formation? is it as good as the no 1 senso? what rubbers does it go well with?

What are the differences between ovtcharovs no 1 senso blade from donic and his new blade from butterfly

I use the blade - donic ovtcharov original senso carbon I dont know what rubbers to go well with the is blade on the fh i wanted to go mid- hard and mid tacky and on the bh i wanted to go mid-hard and slightly tacky does anyone have any recommendations

I am looking for a hard mid tacky rubber to pair with a flex blade I mainly like to topsin and counter Preferably the rubber would come from donic

I am a England table tennis player I like to loop and flick first I am forehand dominant I am going to purchase a new racket soon On the forehand I am going to use a hurricane 3 or hurricane 3 neo I would like a flexy light off- blade and a mid-hard backhand rubber and Im not sure wether to do...

I am a England table tennis player I like to loop and flick first I am forehand dominant I am going to purchase a new racket soon On the forehand I am going to use a hurricane 3 or hurricane 3 neo I would like a flexy light off- blade and a mid-hard backhand rubber and Im not sure wether to...