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I have just received my massage gun today. Charging it up. Cant wait to try it on my calves.
Due to inactivity, I pulled my achilles tendon/calf muslces. Been working with podiatrist ever since on strengthening. However I was actually advised to ease off on stretching until the tendon and calves are strong again. Therefore really hoping the massage gun will be helpful in relaxing the muslce group.
What are your experiences with massage equipment and the like?
p.s. I also use Theraband for other kind of exercises
Due to inactivity, I pulled my achilles tendon/calf muslces. Been working with podiatrist ever since on strengthening. However I was actually advised to ease off on stretching until the tendon and calves are strong again. Therefore really hoping the massage gun will be helpful in relaxing the muslce group.
What are your experiences with massage equipment and the like?
p.s. I also use Theraband for other kind of exercises