elbow

https://youtu.be/v1WOiFGZJHU For Beginners, There are Major Issues for Backhand Topspin. I also was a beginner a few years ago, and this is the record of me to overcome these issues.

Hi everyone. Some time ago I experienced soreness in my inner part of the elbow, particularly doing heavy FH topspin when making full swing or when punching the over the net ball with my backhand and fully extending my arm. It was a dull pain that lasted for some 10 minutes or so.. Stopped...

hi guys, I'd like to know if you guys have experience healing it without stop playing? I had this problem long time ago playing tennis and it took about two months away from the sport to heal and now it's hurting for about two weeks. I'm stretching, putting ice about three times a day, but on...

Hello everyone :) I broke my dominant elbow ~ 6 weeks ago and have just come out of a cast for four weeks without surgery. I wondered if anyone else has experienced a similar injury and could offer any advice about returning to table tennis? At the moment I can hold a bat and hit a few...

My first post and it's quite a painful one. After playing table tennis for over 20 years, my right arm has decided it would like to experience Tennis elbow. It started with a twinge in January and has been getting worse (definitely spoilt the latter part of my season). Anyway, it's now approx 3...