health

Hi i recently notice after a hard training session, the back of my head throbs then radiates a little bit towards my shoulder. its scales usually as 1-2 in the painscale. its been happening the whole week. did someone have the same experience? whats your fix?

Just wondering if any table tennis players have ever been diagnosed with sacroiliac joint disfunction, and if so, how did you deal with it and how it affected your training routine. Sacroiliac joint is where your pelvis bones (ilium) connect to the spine (sacrum). It's a joint that is not...

Hi, I'm an amateur competitive TT player who has a sitting day job. So physically my routine includes prolonged sitting and then table tennis practice. Recently started to feel a pain that is quite well described as "Psoas syndrome". It's an injury of a muscle that starts in the lower back and...

I have recently been playing with this rubber on backhand but the factory tuned booster smell is giving me stomach ache and sore throat - so will have to replace. Does anyone know if boosters like Seamoon etc have the same substance in them as the neo? Would like to find a healthier one. Thanks.

Dear friends this a link to watch in Indian local language and english it is a surprise . A new way to promote great game TT