mobility

I leave here some exercises we practice in our club... I hope you find them interesting. Some feedback would be cool... BASIC: ADVANCE: You can also find Basic Technical Exercises in this other playlist... Thanks for watching and suscribe our channel for more videos

[English] In Youtube, PintoTM promise up peridiocally exercises videos of basic technique, advanced and mobility. Here is the first [Español] En Youtube, PintoTM promete subir periodicamente videos de ejercicios de técnica básica, avanzada y de movilidad. Aquí está el primero