preparation

Today (Friday 15th) the Olympic Preparation Tournament has started. It's a small two day Tournament, which is held in Hamm, Germany. Besides of the 4 german national players there are 8 further participans. This equals a field of 12 players. The main goal is to do a small warm-up in the last...

in recent years i've gotten more and more into various aspects of physical preparation and the more i learn about it the more shocked i am about how many things are upside down in most table tennis clubs. full body warm up is sometimes skipped completely, which actually doesn't bother me as...