table tennis exercises

Hey everyone, Something I've been thinking about a lot as both a coach and a player is how our community's approach to physical training has evolved over the past few years. Honestly, I feel the conversation around strength and conditioning is actually much better on average than it was even a...

Hey guys there is a great app I discovered for Table Tennis Exercises! It’s called TTFit it is on iOS and Android ! I would recommend it for those looking for new exercises to do in your trainings! There is also much more on the app including live streams from all over the world! Download...